Positive emotions like love, compassion, gratitude, joy and laughter have a positive effect on healthy by increasing endorphins and hormones like oxytocin, our "feel good hormone" also known as our "love hormone."
By increasing the release of these hormones, positive effects can be seen in the body which can result in lower blood pressure, lower insulin levels, improved blood flow to inner organs, which in turn aids in digestion, immune health and cardiovascular health.
Maximize your health today and someone else's, give someone a hug! ❣️
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