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marnie@whatishealth.net

WHAT IS HEALTH

Personalized, Functional Nutrition and Wellness

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Health and Wellness
Know Your Numbers
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How a Poor Night’s Sleep Impacts Blood Sugar Control

3 min read

Health and Wellness

How a Poor Night’s Sleep Impacts Blood Sugar Control

Creating Everlasting Change: The Pain and Pleasure Method Inspired by Tony Robbins

2 min read

Creating Everlasting Change: The Pain and Pleasure Method Inspired by Tony Robbins

Maximizing Fiber Intake for Optimal Health: Strategies and Sample Menus

5 min read

Health and Wellness

Maximizing Fiber Intake for Optimal Health: Strategies and Sample Menus

Mind Your Breath: How Improper Breathing Triggers Yawns in the Gym

2 min read

Health and Wellness

Mind Your Breath: How Improper Breathing Triggers Yawns in the Gym

Homocysteine - The Multidimensional Blood Marker

8 min read

Know Your Numbers

Homocysteine - The Multidimensional Blood Marker

🌱 Fuel Your Body Right: A Path to Better Health and Vitality 🌱

3 min read

Health and Wellness

🌱 Fuel Your Body Right: A Path to Better Health and Vitality 🌱

Brown Fat vs. White Fat: Understanding the Metabolic Battle

4 min read

Health and Wellness

Brown Fat vs. White Fat: Understanding the Metabolic Battle

Change the Path, Not the Goal

1 min read

Change the Path, Not the Goal

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marnie@whatishealth.net

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Essex, MA United States

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