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marnie@whatishealth.net

WHAT IS HEALTH

Personalized, Functional Nutrition and Wellness

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Different Workouts, Different Results: Unlock Unique Benefits for Your Metabolic Health

2 min read

Health and Wellness

Different Workouts, Different Results: Unlock Unique Benefits for Your Metabolic Health

How a Poor Night’s Sleep Impacts Blood Sugar Control

3 min read

Health and Wellness

How a Poor Night’s Sleep Impacts Blood Sugar Control

Homocysteine - The Multidimensional Blood Marker

8 min read

Know Your Numbers

Homocysteine - The Multidimensional Blood Marker

Brown Fat vs. White Fat: Understanding the Metabolic Battle

4 min read

Health and Wellness

Brown Fat vs. White Fat: Understanding the Metabolic Battle

The Benefits of Bulgarian Split Squats: Strengthen Your Legs and Improve Stability

2 min read

Health and Wellness

The Benefits of Bulgarian Split Squats: Strengthen Your Legs and Improve Stability

The #1 way to increase BDNF…EXERCISE

1 min read

Health and Wellness

The #1 way to increase BDNF…EXERCISE

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